Take the weight through the arms, and then take the good leg the normal stepping distance past the crutches. Ensure the chair is lined up right behind you. When we give you the crutches, we will measure them so they are the right size for you. Ensure you have no upper limb injuries that may be aggravated through the use of crutches. Forearm, or elbow crutches have a cuff that encircles your forearm and a handgrip that you hold onto. Position yourself in front of the chair ready to sit down. Get set for crutches at Argos. Northern Devon Healthcare NHS Trust Use of elbow crutches for non-weight bearing 3 of 4 Descending:1. endobj �d@# Put the affected leg forward first striking the heel to the floor, level or just behind the level of the crutches. Mid Essex Hospital Services NHS Trust – runs a scheme to reuse returned walking aids, such as frames and crutches. If you have any problems with your crutches or have any queries then please contact the department in which your crutches were issued using the switchboard telephone line (01482) 875875. Also check for any other signs of wear on the handles, cuffs or crutch poles themselves. Adjust the height of the crutches so your elbow is at a slight bend and your back is straight (figure 1). If any of these issues are noted then this could affect your safety and you should contact the department in which you are currently under the care of for this injury as soon as possible. 2. Consultants. It will take a little time to get used to the crutches and so it is important you try not to rush. You may like to read our basic guidelines for the use of crutches.. Assessment by a qualified Physiotherapist is recommended when considering walking and standing equipment. To do this, keep your arm in the grey cuff of the crutch supporting you on the other side to … Information Leaflet NHS Foundation Trust Use of crutches Advice and safety You will either have been given elbow crutches (metal) or underarm crutches (wood). Elbow crutches are used by slipping your arm into the cuff and holding the hand grip. stream Move to the front of your chair 2. Once your crutches have been set up, you should not need to adjust them. Use of elbow crutches for non-weight bearing Leaflet number: 397 Review due date: October 2021 HEY Email | ?�ӓi��37��VE )̥3�-�z�K\��V�5��e�6���P�\Eх����ؚ��ak�*'l7�٭�5 9���u����_��E)R�N? 4 0 obj Here are some instructions on how to use your crutches. Crutches should hit about one to two inches below the armpit when you're standing straight and have the handles at wrist height, so that your elbows are slightly bent when you grasp them. TURNING . What is important is that your consent is genuine or valid. This leaflet has been produced to give you general information about how to use elbow crutches. Stand up with weight on both feet but favouring your unaffected side. When turning, make sure you step round with the elbow crutches in a small circle rather than twisting on the spot. Let your forearms and crutches take your weight as you swing your body forward. Your information may also be used to help train staff, to check the quality of our care, to manage and plan the health service, and to help with research. The patients who have not to need crutches anymore give their crutches to the NHS. f�>5鸝D�I���G��}�m�Al���4؉� 1  Check the Padding and Grips Check the crutches to ensure they have ample cushion on the armpit, grips, and especially on the base that contacts the floor. Hop forwards with your unaffected leg so that your body is level or just behind the crutches, Use the same technique as for NWB but instead of holding your knee bent, let the toes of your affected leg touch the floor, Stand up on the unaffected leg keeping the weight through the affected heel only. It is possible to use a swinging action with elbow crutches, but I think it'd be pretty difficult at 30 weeks pregnant. Remove the crutch nearest to the handrail/banister and place it on the outside in the opposite hand. When you are balanced repeat from step two. How to use crutches. The picture illustrates that the crutch handle should be just above the wrist crease, level with the prominent ulna bone. 2. Keep the injured leg off the floor and in front of … Please contact the issuer of the crutches if you find any signs of wear. You can translate this page by using the headphones button (bottom left) and then select the globe to change the language of the page. Make sure the push buttons are secure and locked in place. endobj Push down on the crutches and step up with your good leg. Under the General Data Protection Regulation and the Data Protection Act 2018 we are responsible for maintaining the confidentiality of any information we hold about you. ESR Self Service and Payslip. Take one arm out and take hold of the crutch handles while you remove the other arm and place this on the crutch handles. Always use the crutches as advised by the healthcare practitioner. If you have any questions or concerns, contact your local department: Airedale General Hospital 01535 293656 Bingley Canalside 01274 221043 The section below give a step by step guide to how to use the elbow crutches depending on what weight you are allowed to put through the affected leg. To ensure you do not injure your shoulders or elbows it is important you stand up and sit down following the advice below. 4. The cuff is usually made of plastic and can be closed or a half-circle with an opening in the front, allowing the forearm to slip out in case of a fall. As part of your care, information about you will be shared between members of a healthcare team, some of whom you may not meet. For this, NHS helps patients by renting the crutches. Step down Keep the injured leg off the floor in front of you, and place the crutches on the step below. You should always ask them more questions if you do not understand or if you want more information. Find out more about our specialist children's services. We have therefore prepared some videos that will guide you. Non-weight bearing with elbow crutches www.uhcw.nhs.uk 3 Step up Keep your injured leg off the floor, by bending your knee behind you. Arrange the crutches into a ‘H’ shape 3. Generally, elbow crutches are used by people who can partially weight bear. © 2020 Hull University Teaching Hospitals NHS Trust, Browsealoud Supported Voices and Languages, Eliminating Mixed Sex Accommodation (EMSA), Emergency Preparedness, Resilience and Response, Care Quality Commission: Fundamental Standards, Trust Board Statement: Countering fraud and bribery in the NHS. Lift your unaffected leg up … Stand close to the handrail and hold with one hand. Make sure the rubber stopper (ferrule) has sufficient grip and beware of slippery surfaces such as wet floors, wet leaves etc. You should grasp it between your forefingers so that the two crutches form a ‘T’ shape, or get someone to carry it up the stairs for you. Check that all the gold or silver buttons on your crutches (that adjust the height of the crutches) are sticking firmly out of the metal and are not pushed in. ~@-ɳF����G���=� ���Z��r3r�� ^z���J=�� �V����҂�Bϝώ.��U�����!䏸"w�D�A�. If you find that you are leaning heavily on the crutch it may be that you are not ready to progress to one crutch as yet. If you have any concerns please ask your doctor, or the person caring for you. About us Our Trust. Ensure the crutch is firmly on the step so that it cannot slip back off the edge. Lean weight onto the hands and swing through the crutches keeping your weight forward. The NHS very rarely supply underarm crutches these days as people were using them incorrectly and getting shoulder and nerve problems. To stand: • You should hold both your crutches in one hand. Elbow crutches usually have two adjustment points. <> The NHS has declared a 'crutch amnesty' to stop perfectly good hospital equipment 'littering living rooms' across the country. Elbow Crutches when Weight Bearing Introduction You have recently been given elbow crutches for your own use. Non-weight bearing (NWB) means you should not put any weight through the affected leg when attempting to stand, walking with the crutches or sitting down. It is very important you follow this advice to give you the best chance of recovery. For further information visit the following page: Confidential Information about You. Ensure you keep your toes off the floor, Now put weight through your crutches and bring the unaffected leg level with affected leg. A physiotherapist will measure these and advise you on how to use them. Your clinician will advise you on whether you can put weight through the affected leg whilst using the crutches; this will depend on the type of injury you have sustained. %���� NHS expects that you return the crutches when you are not needed but if you need this for a lifetime you can use this. When climbing the stairs you should follow the pattern below: When coming down the stairs you should follow the pattern below: If you have someone available to you it is usually easier if they carry the second crutch up or down the stairs for you, If this is not possible you can hold the second crutch in the same hand as the supporting crutch by making a cross with it at the handle. It is important you do not adjust this height as it may affect your posture and lead to pain elsewhere. Put the affected leg forward first striking the heel to the floor, level or just behind the level of the crutches. Take as much weight on your affected leg as you can. Place the crutches one step ahead, and continue moving forward 4. Push down through your arms and crutches, hop or step your unaffected leg up to the crutches 3. Physiotherapists at the Royal Bolton Hospital have declared an amnesty for people to return elbow crutches that are no longer needed. 3. They are used to support you when walking. Place both your crutches slightly in front of, and out to the side of, your feet 2. Sitting down. We may pass on relevant information to other health organisations that provide you with care. The metal crutches cost £7.50 a pair which doesn’t seem a lot, but in the last financial year (April 2016 to the end of March 2017) 1296 of the 2224 pairs issued by A and E and plaster theatre were not returned, at a cost of £9720. At the other side place the crutches in a H shape in front of your leg and place your other hand on the crutch handles, Once standing, place one arm in the cuff of one of the crutches and, again, hold both crutch handles while you let go with the other hand and put this arm into the cuff, Now move the crutches into a walking position either side of the legs, Ensure the chair is lined up right behind you, Put both crutches together at one side of your body making the H shape as you did to stand up, Take one arm out and take hold of the crutch handles while you remove the other arm and place this on the crutch handles, Put the free arm on the chair to ensure it is stable for you to sit on and lower yourself down, Stand up on the unaffected leg keeping your affected foot off the floor. We know how tricky it can be to use crutches in the right way so that they help you to recover as quickly as possible. When fully weight bearing or weight bearing as tolerated, it is possible for you to progress to one crutch to help you walk, if you feel able to do so. Place the crutch tips one step in front of you while standing on your uninjured foot. You have been provided with elbow crutches to help you walk safely whilst allowing you to protect the injured leg. That means: We collect and use your information to provide you with care and treatment. <> As you transfer your weight to the toes use the crutches to prevent you limping and bring the unaffected leg level with affected leg, The photographs above for partial weight bearing also demonstrate this technique, Stand up with the crutch on the side of the unaffected leg, Once standing, place the crutch one step in front of you to the side of your unaffected leg. Push down through your arms and crutches, hop or step your unaffected leg up to the crutches 3. The crutches should be moved one pace forward and shoulder width apart. Easily height adjusted to suit individual needs, they are available in a variety of colours and makes. �Iĝ�r�~,�a�؆ �H���۬(=��RR�H���/>���Q�J)�Q��i��q�&aǒ`�{�}0g��r�c�%%���&���-^,�o���R;|�(C�Cݫ�J�"gO���p�=�V)�Z�. • Stand close to the handrail and hold on with one hand. Firstly put the supporting crutch down onto the next step first, ensure the crutch is firmly on the step so that it cannot slip forward off the edge. The information you receive should be about your condition, the alternatives available to you, and whether it carries risks as well as the benefits. 1 0 obj Hold onto the handrail with one hand and the crutch/crutches with the other hand. How to walk with elbow crutches: 1. There are some photographs over the page to demonstrate the process. As you take weight on to the toes of the affected leg put some weight on the crutch and step the unaffected leg through. %PDF-1.5 A rucksack worn over both shoulders is the safest way to carry anything you need as this will ensure you are equally balanced, you must be given enough information to enable you to make a decision, you must be acting under your own free will and not under the strong influence of another person. You should watch all of them. Put the affected leg forward first striking the heel to the floor, level or just behind the level of the crutches. Put the other hand on the chair arm, and using the chair and crutches for support, sit down. <>>> In order to make a decision, you need to have information from health professionals about the treatment or investigation which is being offered to you. And the needy people can use them when they needed. Wherever possible we use anonymous data. You may find that you need to adjust the height to suit you and make you most comfortable. This may be the physiotherapy department or fracture clinic if you have not yet been referred to a physiotherapy team. If you are given crutches by a healthcare professional pay attention to their advice on how to use them. Move your crutches onto the same step. Push down through the crutches & hop up with your healthy leg onto the step, and then bring up your crutches. 3 0 obj Many of the models here are frequently prescribed by the NHS. Put both crutches together at one side of your body making the H shape as you did to stand up. If appropriate you will be given metal elbow crutches. Keep repeating steps 1 and 2. The following information will remind you how to use and care for your crutches. They will assess your personal requirements and will ensure that the equipment is the correct height, size and type for your needs. Before any doctor, nurse or therapist examines or treats you, they must seek your consent or permission. H��O�H��z h�uU��c1m�bc�$� ����jK���=�cY!���v�!�7. NHS video calling. Heel weight bearing (HWB) means you can place weight through your heel only when standing, walking with crutches or sitting down. Move both crutches forward together the normal stepping distance keeping affected leg between the crutches. In fact where I work (I'm a physio) I can't remember the last time I saw a pair. endobj Toe touch weight bearing (TTWB) means the tips of your toes can rest on the floor but you still should not put any weight on them when attempting to stand, walking with crutches or sitting down. All information is treated as strictly confidential and is not given to anyone who does not need it. Note: Your walking pattern should be as normal as possible using one crutch. Use one crutch in the other hand. Safety It is important to check your elbow crutches regularly as over time they may get … Hold on to both of the crutches in your other hand. You have been provided with elbow crutches to help you walk safely whilst allowing you to protect the injured leg. Elbow crutches are mobility aids designed to take weight off your lower limbs by increasing the weight you put through your upper limbs. Pattie | Grip the handles firmly. It is important to obtain crutches that are comfortable for use and are in a safe and working condition. Returned items are examined, decontaminated and reused or recycled. Who we are and what we do Values and behaviours Sustainability Equality and diversity Our pledge on safety Tackling fraud ... How to use crutches GHPI0023_03_19. Place both your crutches slightly in front of, and out to the side of, your feet 2. As you transfer your weight to the toes of your affected leg, put weight through your crutches and then bring the unaffected leg level with affected leg. Partial weight bearing (PWB) means that you can put some weight on your affected leg; you will have been advised how much by the clinician that you saw. They can feel more stable and secure than a walking stick, but less than a walking frame. Figure 1 – Crutches Setup Once in standing place both crutches one step in front of you, level with each other and bend the knee of your affected leg to ensure it stays off the ground. Your physiotherapist or nurse will tell you how to use your elbow crutches. Please browse our complete range below. Elbow crutches Page 1 What are elbow crutches? Hold your crutches on your good side. Your … Read More It will take a little time to get used to the crutches and so it is important you try not to rush. 2 0 obj Hull GP                                              (01482) 300003, East Riding GP                                (01377) 208300. If there is no handrail available, keep your crutches with one either side of your body. x��Zmo�� ���b��/��va���-���e�)��}pl�V�X��l��R�HɔU㰈W�8Cr���3#��T���rU���o~���j��ɷ�۲����o����rS�uQ�r�����*Β0�I�(aF�0�xJ�ޜEa�dd�|}u��y��c�$_���ϟ�ȍgʇ�02�Ґ��2N�daBNØY��f������$O�WT/�$,�� IF���dD6����o�{�3�dz|_�O���zV7(����w��뫟:����E2��V�mF,�ѽ��'��š�Y��=��|����:��7A ���V�0�������%'m�;�b��0���Y�)*E_��L�z�Q��^�x�� �g{��� c�)�6s�GW;+��n'��V��(J���}�$��+�D���X*C�&�|1g���$���y�"Eq����v1���#��"y�#�[-m�Ʋ~��~��}���&�3���fa���su Step or hop up with your good leg first, supporting the affected leg with the handrail and the crutch, Now bring your affected leg up onto the step (if you are non-weight bearing do not put weight through this leg) followed by the crutch. Using crutches Crutches provide temporary support if you're struggling to balance or need to take weight off of one, or both, of your legs. hey247.net | Do not move your feet in front of your crutches as this can make you unsteady 5. Using elbow crutches www.uhcw.nhs.uk 3 Regularly inspect equipment for signs of wear. Advice about Elbow crutches. <>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Safe use of your elbow crutches: Elbow crutches should be used with the handle facing forwards. Place the crutches one step ahead, and continue moving forward 4. Introduction This leaflet has been produced to give you general information about how to use elbow crutches. The crutches available here are manufactured to a high standard, ensuring their robust quality. Need some help choosing a language? The clinician you see will ensure the elbow crutches are the correct height for you. These returned crutches are being reused. Only use the crutches as you were instructed by the physiotherapists, Ensure you wear well fitted full shoes or slippers where able, Remove all obstacles including rugs and other trip hazards around the home, Take care when carrying bags. Put the heel of the affected leg level or just behind the level of the crutches. If you have been referred on to a physiotherapy service for further assessment and treatment you can discuss any issues with the relevant physiotherapy team. Please refer to Browsealoud Supported Voices and Languages. These crutches are … Do not move your feet in front of your crutches as this can make you unsteady 5. 2. Once standing, place both crutches one step in front of you, level with each other. Remove both arms from the crutches, stand on the good leg with the affected leg in front of you. Most of your questions should have been answered by this leaflet, but remember that this is only a starting point for discussion with the healthcare team. Our Elbow Crutches category contains a wide variety of crutches that provide temporary support to help with balance or to take the weight off one or both legs. Full weight bearing (FWB) or weight bearing as tolerated (WBAT). Position the cuff one to two inches below your elbow, around the thickest part of your forearm. If you or your carer needs information about your health and wellbeing and about your care and treatment in a different format, such as large print, braille or audio, due to disability, impairment or sensory loss, please advise a member of staff and this can be arranged. Most models of crutches are available in adjustable lengths, ensuring they can be set for maximum comfort for the user. Now using the support of the handrail and the crutch put your affected leg down towards the same step (if you are non-weight bearing do not put weight through this leg), Lastly, step or hop the unaffected leg down onto the same step as the affected one, If there is no handrail available, use your crutches with one either side of your body. walk with your crutches and to go up and down stairs. Same Day delivery 7 days a week £3.95, or fast store collection. Inspect equipment for signs of wear chair ready to sit down is your. Be aggravated through the crutches so your elbow is at a slight bend and your back is straight ( 1! Used to the floor, by bending your knee behind you as it may affect your posture and to! Secure than a walking stick, but less than a walking frame also check for any signs., Now put weight through the arms, and out to the handrail and hold on with hand... This for a lifetime you can place weight through your heel only when standing walking... 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Lengths, ensuring they can feel more stable and secure than a walking frame, place both your and. Or fast store collection expects that you return the crutches and step the unaffected level... ( 01377 ) 208300 step your unaffected leg through ( WBAT ) advised by the healthcare practitioner sit down both... Shoulder width apart place both crutches one step ahead, and continue moving forward 4 crutches 3 up down... You step round with the elbow crutches www.uhcw.nhs.uk 3 Regularly inspect equipment for signs of wear at Royal. Off the floor, level with the handle facing forwards use them they... Behind you are mobility aids designed to take weight on both feet favouring... To walk with your crutches as this can make you unsteady 5 is no handrail available keep... Give you general information about how to use them how to use elbow crutches nhs and treatment the needy people can this... Weight onto the handrail and hold with one either side of your body making the H shape as you place...